Attleboro Norton YMCA
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Achieve More Together: Small Group Training at the Y

Experience the best of both worlds—personalized training and group motivation. 

In a small group setting, you’ll work through a multi-week program designed to match your wellness goals, while gaining encouragement and accountability from others on a similar journey. With expert guidance and a supportive atmosphere, these sessions help you stay focused, challenge yourself, and have fun along the way.

Strength & Fitness with Lisa

Mon & Wed
6:30-7:15 PM

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Small Group Training with Nicole

Wednesdays & Fridays
7:00 AM-7:45 AM

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Core Recovery

Fridays
10:30-11:15 AM

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Core Foundations for Seniors

Thursdays
10:00-11:00 AM

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WalkWell Program

Tuesdays at 10:00am & Saturdays at 8:30am from September 9 – December 30, 2025. 

Meets twice weekly at the Pleasant Street Branch pavilion. 

  • Weighted Vests highly encouraged
  • Approximately 3 miles per session (weather permitting)
  • Unlimited Tanita Body Composition Scans
  • Optional app-tracked weekly step challenge
  • Private Facebook group with walking tips, nutrition support, and motivation
  • Child Watch included for members
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