Achieve More Together: Small Group Training at the Y
Experience the best of both worlds—personalized training and group motivation.
In a small group setting, you’ll work through a multi-week program designed to match your wellness goals, while gaining encouragement and accountability from others on a similar journey. With expert guidance and a supportive atmosphere, these sessions help you stay focused, challenge yourself, and have fun along the way.
Taking Shape 12-Week Challenge
Sept 8 - November 29
A 12-Week Healthy Lifestyles Program, designed just for YOU. This team-based challenge is your opportunity to create lasting change with the support of friends (or new teammates!) and expert coaches who care about your journey.
WalkWell Program
Tuesdays at 10:00am & Saturdays at 8:30am from September 9 – December 30, 2025.
Meets twice weekly at the Pleasant Street Branch pavilion.
- Weighted Vests highly encouraged
- Approximately 3 miles per session (weather permitting)
- Unlimited Tanita Body Composition Scans
- Optional app-tracked weekly step challenge
- Private Facebook group with walking tips, nutrition support, and motivation
- Child Watch included for members