Session starts September 2026!

Cardio Comeback is a YMCA program designed for individuals who have completed Cardiac Rehab and are looking to continue building cardiovascular endurance, muscular strength, and overall wellness in a safe and supportive environment.

Over the course of this 12-week program, participants will meet weekly with certified specialists in small-group sessions focused on helping you maintain momentum and achieve your health goals.

✅ Improve cardiovascular fitness
✅ Build strength and confidence
✅ Exercise with expert guidance
✅ Connect with others on a similar journey

$150/members | $175/nonmembers

Take the next step in your wellness journey with the support of the YMCA community. Contact us today to learn more about the program, ask questions, and determine if Cardio Comeback is the right fit for you!