Cardiac Comeback Plus Program
Session starts September 2026!
Cardiac Comeback Plus is a YMCA program designed for individuals who have completed Cardiac Rehab and are looking to continue building cardiovascular endurance, muscular strength, and overall wellness in a safe and supportive environment.
Over the course of this 12-week program, participants will meet weekly with certified specialists in small-group sessions focused on helping you maintain momentum and achieve your health goals.
✅ Improve cardiovascular fitness
✅ Build strength and confidence
✅ Exercise with expert guidance
✅ Connect with others on a similar journey
The upcoming session will meet on Tuesday mornings
$150/members | $175/nonmembers
Take the next step in your wellness journey with the support of the YMCA community. Contact us today to learn more about the program, ask questions, and determine if Cardio Comeback Plus is the right fit for you!
Meet Lisa
Medical Exercise Specialist, Attleboro Norton YMCA
Meet Lisa!
"I became a trainer over 15 years ago because I wanted to begin working with members individually or semi-privately after teaching group fitness for several years. When taking on a client, we discuss their specific goal(s), their health history, jobs, hobbies, and exercise history. I have a train for life philosophy.
I work with people of all fitness levels, as well as those that have completed rehabilitation programs. I am dedicated to helping clients improve strength, mobility, and overall wellness through safe, effective, and personalized fitness programs. You can expect a motivating and supportive environment to help you gain confidence and knowledge for long-term success."
Personal Training
Looking for 1-on-1 support? We also offer personal training for post-cardic rehab patients looking to increase cardio endurance, muscular strength, and overall wellness, 1-on-1 with a trainer. Explore rates and options below or reach out to Lisa to learn more.