Health & Wellness
Improving Our Community’s Health And Well-Being
At the Attleboro Y, we believe that exercise and health education are important to people of all ages and abilities. We offer youth and adults a variety of opportunities for friendship and community, a sense of well-being, increased self-confidence and improved abilities and take into account the total-health of each person.
Adult Health & Wellness Information
Youth Health & Wellness Information
Active Older Adults Information
Wellness Coaching Session
Make the most of your time at the Y with a Wellness Coaching Session with one of the Y’s personal trainers. Whether you’re new to the Y or a lifelong member, every member is entitled to a 60-minute Wellness Coaching session – included in your Attleboro Y membership!
This is a great opportunity for you to sit down with a personal trainer and assess your needs, interests, and goals.
By first gaining an understanding of your wellness goals and fitness history, our Wellness Coaches will be able to suggest strategies and programs you can take to meet your personal goals at your own pace.
To schedule your Wellness Coaching session, stop by the Welcome Center or call 508-222-7422 (Downtown) or 508-226-7700 (Pleasant Street).
5K/10K Road Race
Thank you to everyone who came out for the 37th running of the Attleboro YMCA 5K & 10K Road Races Saturday, May 4th. It was a beautiful day for a race!
Overall Male – Kyle Mercier, 18:00
Overall Female – Shelby Cuddeback 19:46
5K Team Winners
Team Justin – 54:19
Overall Male – Mike Atwood 39:55
Overall Female – Courtney Shurtleff 50:26
Full race results
See you next year at the 38th Annual Road Races!