Health & Wellness
Improving Our Community’s Health And Well-Being
At the Attleboro Y, we believe that exercise and health education are important to people of all ages and abilities. We offer youth and adults a variety of opportunities for friendship and community, a sense of well-being, increased self-confidence and improved abilities and take into account the total-health of each person.
Adult Health & Wellness Information
Youth Health & Wellness Information
Active Older Adults Information
Attleboro YMCA 5K/10K Road Race
Now in its 36th running, the Attleboro YMCA Road Race returns on Saturday, May 5th. Both runners and walkers are welcome.
Free T-shirt to first 100 registrants. Awards for overall winners, as well as the top three finishers in each age category. Additional prizes for the best sombrero, in honor of Cinco de Mayo!
Youth runners are invited to come early to run in the Strawberry Patch Run beginning at 8:00 a.m. Then stick around after the road race to participate in the Y’s annual Healthy Kids Day event – free for all.
Date: Saturday, May 5, 2012
Race-day registration begins at 7:30 a.m.
5K: 9:00 a.m. start
10K: 9:45 a.m. start
Course information: This year’s course will follow the same historic route, marked by the timing company with splits given at mile one for the 5K race. For the 10K, splits will be given at the 2- and 4-mile marks. Click here for race maps.
Fees: $25 for pre-registration, $30 for race-day registration
Registration: Now accepting online registrations.
Wellness Center Orientation
We encourage all new members to schedule a free Wellness Center Orientation. Our experienced Wellness Center staff will be happy to give you a tour of the fitness floor and teach you how to use the equipment effectively and safely. Stop by the Welcome Center to make an appointment or call the Welcome Center at 508-222-7422 (Downtown Branch) or 508-226-7700 (Pleasant Street Branch).
Personal Training
The YMCA Personal Trainers have what it takes to create strong and healthy bodies. Our personal training is individually tailored to fit your particular body and goals. You will learn what actually works to achieve your fitness goals in the most efficient, direct line approach.
1-hour session $52
5 1-hour sessions $255
10 1-hour sessions $500
20 1-hour sessions $940
To register for Personal Training sessions, contact Cyndee Goodinson-Lindsey at the Downtown Branch or Maureen Wilcox at the Pleasant Street Branch. Please email cgoodinsonlindsey@attleboroymca.org or mwilcox@attleboroymca.org